Pregnancy Yoga Workout Day 3 (Prenatal Yoga Challenge)

Here is your Pregnancy Yoga Workout Day 3. This workout will guide you through a relaxing yet invigorating workout that you can do any time of the day. This workout is safe for all trimesters and perfect to help you reduce back ache and keep your body strong for labor.

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So today if you are ready for a 30 minute workout then this will be what you are looking for. Enjoy this 30 minute pregnancy yoga workout which is safe for all trimesters, but particularly nice in the second and third trimester. This pregnancy yoga video is with our qualified instructor and PregActive Founder, Kerryn Boyle. It will help ease pregnancy back ache and help relax your mind and body.